It is a huge blessing to have found you and this program. Thank you a million times over for all the help in getting started on my journey. I am so excited to see the good things that will come from all this. Please see my review notes below. 

What was your health like / your situation like before we started to work together?

     Before I started with the program I was pretty close to hopeless. I have tried many diets and food removal/ supplement additions as well as tried various workouts and stretch routines. For over 20 years I have been looking for help for the continued pain in my whole body and the joint issues that were so severe that sometimes it took full focus just to move a wrist, walk, or move from a standing to sitting or sitting to standing position. I used a lot of aspirin and acetaminophen to get through the work day. Once I became pregnant everything got so much worse and I never recovered after the pregnancy. To make matters worse, I had gained weight and could not get rid of it no matter what I tried. I started pursuing natural remedies, chiropractors, massage therapy and in the end a naturopathic doctor office. Although the supplements and therapies helped reduce issues I could tell it had not solved anything. Each year I lost more mobility to the point that I couldn't work out in the gym, I didn't want to play any sports and even walking while shopping became a huge chore. On top of that, my son had so many health issues that kept me depleted. I looked for help for him over helping myself because he had immediate needs like breathing issues, skin breakouts and severe constipation. I was out of hope and out of money.

How did you feel about this?

      I spent a lot of time crying at night because I felt so guilty that I couldn't play with my child; I felt guilty that I couldn't fix what was wrong with him or myself. I felt like I took up space and was no fun anymore. Everything my son asked me to go do I would have to think if I actually could. He would get so sad because he thought I didn't want to play with him. It looked like I was lazy and selfish but really I had no energy or was in too much pain. The migraines had been reduced by supplements, massage and chiropractic but they weren't gone and too much strain would bring on a migraine that could last days so I was literally scared to do much activity. I kept thinking I am too young to be this messed up. I used to love sports but I couldn't play now which was frustrating. I enrolled my son in martial arts and yet I can't even do a simple gym routine; I felt like a hypocrite and bad parent. I was feeling like life would pass me up and I would accomplish nothing. I was embarrassed; some off-handed comments let me know that even coworkers and friends/family were skeptical how I could possibly be sick or feeling bad AGAIN. I had no logic to argue, no disease or problem to cite that they would understand so I began to withdraw entirely.

What has the process of working with me and Well of Life on this programme been like?

      This program was an eye opener. To know that so many other people have gone through something similar to me was shocking. It was great to know that I was not alone and better yet that people had found answers. There were things I could try. I had questions that no one could answer for years and working one on one with you finally got me answers. The Well of Life Program made my shopping list easy. I could trust how much research went into making each item in the regiment. Coaching was the best part though and it finally broke chains for me because I realized there was a root and for once in my life, someone could see the problem and help me start clearing out the issues that had infested my life. The simple changes I could do quickly were inspiring and then the suggested things that I can do slowly and make as lifestyle changes were brilliant. They made sense. I have had a few setbacks with losing a family member and illness but I don't feel hopeless for the first time. I can tell a noticeable difference and I absolutely know this program helped start that and the coaching is what really got me on a practical path. 

What have you achieved?

      I have less pain and much more energy. I was able to go jump rope with my son the other day; he got a jump rope for Christmas and was excited to try it. For the first time I said yes without thinking twice. I have not jumped in months, maybe even a year and it was not for a series of jumps. But this time I jumped until I tripped up the rope. I can walk without a limp. I have been learning new recipes and ways to change how my family eats. I have hope. 

What else have you achieved?

      I have answers to help my son which is another huge win. I was very concerned for his health. He was showing some of the muscle issues I used to have as a child so I was worried he'd end up broken like me. He also had other inflammatory issues that I was getting a little help for but again I didn't have a root. I was soothing symptoms. Talking with you I finally have some strategies that are simple enough to enact and should make a great difference. Plus the information from the program about how the gut works and how all the other systems correspond is helping me analyze what complaints my son has and how I might be able to fix it. The month of November was the first time my son used the bathroom every day. He would go for days and sometimes a week without a bowel movement. Thanks to a few tweaks to what I had been giving him before, he is finally getting rid of toxins. 10 years of frustration and finally there is progress! 

Anything else that you can think of?

      Honestly, the hope this whole program brings is marvelous. I desperately needed help; to find a safe space to learn about health and happiness without all the extra guilt so many other programs brought was amazing. I have been able to share information to friends and family who are in need. I was so excited to say, hey I have a few links for you to check out. For once I didn't have to say how symptoms were getting worse. For once I could say, I am feeling better and this might help you, too.

Would you recommend this programme to others?

      I would absolutely recommend this to others and have done so. There's something for everyone here. So many of the horrible things occurring to people stem from very simple root issues that do not require pharma meds and complex diagnosis- like the liver being too overburdened by toxins. It might take time to fix but there IS A FIX. There's a CAUSE. The information about the liver alone revolutionized how I thought about my whole body and every issue I've ever had. I had never heard of the liver being so full of toxins that it couldn't function for anyone besides alcoholics. I know many people who suffer from migraines, from joint pain, fat retention, and hair and skin issues. Simply learning the reason why- like not being able to burn/lose fat because the body is protecting itself from toxins, is so helpful. Instead of feeling like a failure for not losing weight on a program, there's hope that maybe it's not a fat thing but a toxin or other system malfunction to look at. We might not need more hours in a gym but maybe more water and more leafy greens. it is a huge relief to realize there was a missing component.

What would you say to someone thinking about working with me and Well of Life?

     What I have been telling others already is that this program has so many easy to understand classes that really help to tailor lifestyle changes as needed for each person. I have learned so much already and still have so much more to learn. This program is not another dietary or workout plan but it gives a deep understanding on WHY and WHAT is happening and HOW to make a change that works for the individual. As for the coaching aspect, I have already told a couple people to consider working with you, Colleen, because you are such a kind and sensible person and a well of information. Things that stumped every doctor I've talked to for decades, you had ideas and suggestions within the hour. I was completely blown away and I knew that with your knowledge you are able to help so many people. Even if it wasn't something you immediately knew you had the humility, grace, and curiosity to ask questions and look into details. It is rare to find someone who cares so much and is humble enough to keep looking and learning. Some people do it for a certificate to add to their wall but I could tell you genuinely enjoy learning and helping people. 

I would say to anyone who wants to better their own life or their family and friend circle, this program has something for you. I look at the body in a completely different way and I was a health minded, active, and aware of what I consumed most of my life. Still this program had information I had never heard of. And for the coaching aspect, it's absolutely the game changer. All the books, notes, and classes in the world don't make up for the several hours of one on one coaching. Trying to problem solve alone with your notes is exhausting and frustrating. I love research but there were things I just wasn't getting figured out alone. Working with Colleen I was able to say what I was doing and what was happening and she was able to give feedback that changed everything. Any person who suffers with a chronic disorder, I would absolutely recommend Colleen. Her patience, kindness, and wisdom are unmatched from any experience I've ever had. I have talked to A LOT of doctors and gone to many places for help. What took me months and years to explain to others, Colleen understood in about half an hour. I am so grateful for this program and Colleen. 

Many blessings to every single person who has worked so hard on gathering information, had the courage to try something revolutionary, had the wisdom to try something old, and who went out on a limb to reach others who wanted help. Thank you! I look forward to learning and growing with you all and spreading the great hope of health and the amazing beauty of how God created our marvelous bodies. My family is on a better path because of each of you and I will continue to pass on the torch to others out there. 

My sincerest gratitude, my prayers for your continued safety and growth, and much love to you Colleen, Otto family, program contributors and team at Well of Life.

Leana and family